Please All The Other Spoonies With Pain??

1.)What is you favorite heat item (heating pad, rice sock, hot water bottle etc.)?

2.)Where do you have the most pain?

3.) What helps with your pain?

4.) Any tips for dealing with pain, how to ease it, and how to function when flaring up?

My tummy hate me now and idk why

Ughhhhhhhh I hate my tummy so much my mom thinks its ( the cramping, diarrhea, nausea, heartburn, bloating, etc.) is either caused by all the meds I’m on or by gluten. But I’ve never had a problem with gluten before so why would I have one now???? Also has anyone else gotten like A TON of cold sores lately?